93.3k Likes, 733 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a tiny waist! SAVE this so you don't lose it. LIKE and FOLLOW…”
82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”
My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.
fitnessforevertips: “Work it! ”
7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast
Ejercicios para reducir la grasa del vientre y formar los 2 puntitos ..
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises