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Sweat Out!

221 Pins
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Ayça Aras
Wonderful asanas yoga for deep stretching of the hip flexors
Walking up the wall Looks so easy right?! As easy as it looks, it took me a lot of courage to start walking up... #handstand
TIME TO START LIVING THE GOOD LIFE

Stretching

28 Pins
▶ Ballet Beautiful with Mary Helen Bowers -- Tone your arms | NET-A-PORTER.COM - YouTube
▶ Ballet Beautiful with Mary Helen Bowers -- Perfect your posture | NET-A-PORTER.COM - YouTube
Ballet Beautiful workout DVD. Natalie Portman's secret to getting in shape for "Black Swan" the best work out ever!! It will kick you ass! (me)- I wouldnt want to get scary thin like Natalie Portman was but I'm sure this would be a good kick start to getting in shape!

Ballet Beautiful

12 Pins
yoga poses to relieve stress
Understanding Your Chakras Highly recommended system of yoga here http://wwwyogafitnessblog.blogspot.com/

YOGA

12 Pins
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