Crista Hii
Muita ideoita: Crista
Don't forget to stretch

Don't forget to stretch

Stretching

Stretching

2-Week Plank Challenge: Build Up to a 5-Minute Plank

2-Week Plank Challenge: Build Up to a 5-Minute Plank

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

My new years resolution two years in a row!

My new years resolution two years in a row!

30 day flexibility challenge - Google Search

30 day flexibility challenge - Google Search

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30 day Arms Challenge

30 day Arms Challenge

This is very last-minute of me (on the blog) but I've decided to do a 30 Day Ab's Challenge that I came across on Facebook last night. I posted it to my Piper's Run Facebook Page and had a few take...

This is very last-minute of me (on the blog) but I've decided to do a 30 Day Ab's Challenge that I came across on Facebook last night. I posted it to my Piper's Run Facebook Page and had a few take...

Michelle Bridges 12 Week Challenge | 30 Day Challenge: Back | Exercise Motivation & Tips

Michelle Bridges 12 Week Challenge | 30 Day Challenge: Back | Exercise Motivation & Tips