Full Body Workouts | Danielle Pascente

Best full body workouts by Danielle Pascente. Discover the full body workouts that will transform your health and fitness. Brought to you by: Pascente Personal…
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the danielle pascente's treadmill training guide for 30 day treadmill training guide
Treadmill Training Guide
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.
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6 Week At Home Strength Program
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house
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DPTG STONGER
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.
the danielle pascente's training guide for women
Full Body 6 Week Training Guide
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.
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Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
a woman is smiling while holding an apple in front of her and the words fiton workout together from anywhere available on google play
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
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Danielle Pascente | Official Site
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
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Total Body Bootcamp that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
a woman is doing a handstand on a mat with her legs bent up
Great Stretches to Add to Your Fitness Routine - Danielle Pascente | OFFICIAL SITE
Great Stretches to Add to Your Fitness Routine
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KATG Launch is finally HERE!! - Danielle Pascente | OFFICIAL SITE
Kick-Ass Training Guide - Danielle Pascente | OFFICIAL SITE
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Full Body Cardio Burn
Full Body Cardio Burn
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Full Body Calorie Torch Workout: Danielle Pascente
Full Body Calorie Torch Workout with Danielle Pascente is an intense, total body-sculpting fat burn workout that employs an effective blend of plyometric mov...
a woman is doing exercises with dumbbells in an empty parking lot on a sunny day
Danielle Pascente - Trainer on Instagram: “Have fun with this one crew 🤣😅🤢 I’m not even going to lie - this has to be one of the hardest bodyweight workouts I’ve put out. So because…”
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Danielle Pascente - Trainer on Instagram: “Can I ask you guys a quick favor?! 🤗 If you’ve done any of the Kick-Ass Training Guides - will you write a simple comment below? Could be…”
a woman is doing exercises on a bench
Danielle Pascente - Trainer on Instagram: “Raise your hand if you are getting in a weekend workout?🙋🏼‍♀️🙋🏼‍♀️And if so, what is it?? Tons of cueing in this workout so read below and let me…”