Mental health matters

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Paula M Wolter
20 Surprising Physical Symptoms of Bipolar Disorder. 7 are my symptoms along with the MAIN ones 13 with 18 being the biggest. Symptoms Of Bipolar Depression, Sou Bipolar, Bipolar Quotes, Anxiety Attacks Symptoms, Bipolar Type 2, Depression Help, Depression Support, Depression Recovery, Mental Health

20 Surprising Physical Symptoms of Bipolar Disorder

A list of surprising physical symptoms of bipolar disorder.

Do you or someone you know suffer from bipolar disorder (sometimes called manic depression)? WebMD provides an overview of this disorienting condition that causes extreme shifts in mood. Symptoms Of Bipolar Depression, Medical Student, Medical Help, Understanding Depression, Psychiatric Nursing, Mental Disorders, Psychology Facts, Thoughts And Feelings, Mental Health Awareness

Slideshow: Bipolar Disorder Overview

Do you or someone you know suffer from bipolar disorder (sometimes called manic depression)? WebMD provides an overview of this disorienting condition that causes extreme shifts in mood.

Cough Remedies The Effects of Diabetes on Your Body. - Diabetes can cause long-term damage, from foot to nerve complications. Use this interactive graphic to learn how diabetes interrupts your body’s systems. Hypothyroidism Diet, Thyroid Hormone, Thyroid Health, Thyroid Disease, Health Diet, Thyroid Issues, Low Thyroid, Autoimmune Disease, Health And Fitness

13 Effects of Bipolar Disorder on the Body

Bipolar disorder directly impacts the brain. With this condition, you have alternating phases of mania and depression. Though bipolar disorder can have a profound effect on your mood, this disorder affects virtually all other areas of your body as well. Here’s how bipolar can affect different areas of your body.

Ways To Cope With Bipolar Mood Swings" bp Magazine "Bipolar disorder mood swings often occur spontaneously and can be detrimental. Avoiding caffeine and controlling stress are among ways to cope during a mood episode. Mental Health Resources, Good Mental Health, Mental Help, Mental Disorders, Anxiety Disorder, Bipolar Depression Treatment, Depression Support, Mental Illness Quotes, Health

Top 10 Ways to Cope with Bipolar Mood Swings | bpHope.com

While it’s always more beneficial to prepare for the times when you might be more sensitive, there are ways to cope during a mood episode.

23 Self Improvement Exercises to Transform Your Life 23 Self Improvement Exercises to Transform Your Life,Mindfulness, Routine, and Self-Care Daily Self-Improvement Infographic Self Development, Personal Development, Life Skills, Life Lessons, Affirmations, Coaching, Mental Training, Self Improvement Tips, Transform Your Life

23 Self Improvement Exercises to Transform Your Life

Interested in personal development? Then try a few of these 23 self-improvement exercises and habits that can dramatically improve your life.

Meditation techniques with brainwaves. Use Meditation for healing and manifest your dream life. Meditation Mantra, Meditation Benefits, Daily Meditation, Mindfulness Meditation, Meditation Books, Vipassana Meditation, Meditation Exercises, Healing Meditation, Meditation Space

Home - R.E.S.T. Float Solutions

Join R.E.S.T. Float Solutions in Colorado Springs for the ultimate in peace, tranquility, and relaxation. For 90 minutes, you will effortlessly float in a private pod filled with 10 inches of water and 800lbs of Epsom salt.

When we bury our feelings, we bury who we are While there are many aftereffects of childhood emotional trauma, here we'll look specifically at four ways childhood emotional trauma impacts us as adults. 4 Ways That Childhood Trauma Impacts Adults Trauma Therapy, Therapy Tools, Cognitive Behavioral Therapy, Developmental Psychology, Coaching, Now Quotes, Mental Health Awareness, Ptsd, Self Help

7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age

This post will hold true for whoever has had to face something traumatic as a child. 7 characteristics shared by people with childhood trauma

Millions of people suffer from insomnia and sleep disorders. In this post learn about the importance of sleep, natural sleep aids and how to prevent insomnia Chronic Fatigue, Chronic Pain, Chronic Illness, David Wolfe, Stress Symptoms, Sleep Deprivation Symptoms, Sleep Deprivation Effects, Back Pain, Weight Gain

Sleep Debt: Tips for Avoiding Sleep Loss | Mattress Advisor

Sleep debt is the result of not enough sleep over a period of time and is connected with numerous health complaints. Read on to learn more about how sleep debt works.

Dopamin/noradrenalin - kortisol - serotonin cirkeln - Next Level Biohacking Hormon Yoga, Brain Science, Science Education, Physical Education, Pharmacology, Anatomy And Physiology, Brain Health, Health Anxiety, Psychiatry

Dopamine: pleasure, pain, motivation and learning - Corpina Nootropics

Occasionally among nootropics fans, you will hear phrases such as “I’m having a dopamine rush” or “my brain is just feeling depleted today” in regards to how they are feeling. As science is becoming more and more mainstream, even people who aren’t into neurochemistry have likely heard about dopamine and how it drives a person …

Health Motivation - Dopamine has been called the “motivation molecule,” as it helps provide drive and focus. Learn how to boost up dopamine for motivation and focus. Health And Nutrition, Health And Wellness, Health Tips, Health Fitness, Cheese Nutrition, Nutrition Education, L Tyrosine, Fitness Motivation, Brain Health

Boost Up Dopamine for Motivation and Focus - DrJockers.com

Dopamine has been called the “motivation molecule,” as it helps provide drive and focus. Learn how to boost up dopamine for motivation and focus.

Serotonin helps us to feel good. It has been called the “happy molecule” as it helps to create a positive mood. Discover if you have low serotonin levels? Fadiga Adrenal, Antidepresivo Natural, Cells Activity, Obsessive Thoughts, Compulsive Behavior, Pseudo Science, Brain Science, Life Science, Computer Science

Do You Have Low Serotonin Levels? - DrJockers.com

Serotonin helps us to feel good. It has been called the “happy molecule” as it helps to create a positive mood. Discover if you have low serotonin levels?

The best self-help books codependency, adult children of alcoholics, trauma recovery, healthy relationships, dysfunctional family. Get our list of 80 of the best self-help books for personal growth and recovery. Mental Health Law, Mental Health Disorders, Improve Mental Health, Mental Health Awareness, Anxiety Thoughts, Stress And Anxiety, Management Tips, Stress Management, Effects Of Stress

10 Stress Management Tips for for Busy, Overwhelming, and Difficult Times - Live Well with Sharon Martin

The best self-help books codependency, adult children of alcoholics, trauma recovery, healthy relationships, dysfunctional family. Get our list of 80 of the best self-help books for personal growth and recovery.

eheadspace Group Chat Sometimes my relationship makes me feel bad relationship help - Relationship Goals Marriage Tips, Happy Marriage, Bad Marriage, Quotes Marriage, Marriage Romance, Godly Marriage, Marriage Goals, Toxic Relationships, Healthy Relationships

For having healthy, grown-up relationships:

Welcome to the real world, where you realize you don't know how to do anything.