Slideshow: Bipolar Disorder Overview
Do you or someone you know suffer from bipolar disorder (sometimes called manic depression)? WebMD provides an overview of this disorienting condition that causes extreme shifts in mood.
13 Effects of Bipolar Disorder on the Body
Bipolar disorder directly impacts the brain. With this condition, you have alternating phases of mania and depression. Though bipolar disorder can have a profound effect on your mood, this disorder affects virtually all other areas of your body as well. Here’s how bipolar can affect different areas of your body.
Top 10 Ways to Cope with Bipolar Mood Swings | bpHope.com
While it’s always more beneficial to prepare for the times when you might be more sensitive, there are ways to cope during a mood episode.
23 Self Improvement Exercises to Transform Your Life
Interested in personal development? Then try a few of these 23 self-improvement exercises and habits that can dramatically improve your life.
Home - R.E.S.T. Float Solutions
Join R.E.S.T. Float Solutions in Colorado Springs for the ultimate in peace, tranquility, and relaxation. For 90 minutes, you will effortlessly float in a private pod filled with 10 inches of water and 800lbs of Epsom salt.
7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age
This post will hold true for whoever has had to face something traumatic as a child. 7 characteristics shared by people with childhood trauma
Sleep Debt: Tips for Avoiding Sleep Loss | Mattress Advisor
Sleep debt is the result of not enough sleep over a period of time and is connected with numerous health complaints. Read on to learn more about how sleep debt works.
Dopamine: pleasure, pain, motivation and learning - Corpina Nootropics
Occasionally among nootropics fans, you will hear phrases such as “I’m having a dopamine rush” or “my brain is just feeling depleted today” in regards to how they are feeling. As science is becoming more and more mainstream, even people who aren’t into neurochemistry have likely heard about dopamine and how it drives a person …
Boost Up Dopamine for Motivation and Focus - DrJockers.com
Dopamine has been called the “motivation molecule,” as it helps provide drive and focus. Learn how to boost up dopamine for motivation and focus.
Do You Have Low Serotonin Levels? - DrJockers.com
Serotonin helps us to feel good. It has been called the “happy molecule” as it helps to create a positive mood. Discover if you have low serotonin levels?
10 Stress Management Tips for for Busy, Overwhelming, and Difficult Times - Live Well with Sharon Martin
The best self-help books codependency, adult children of alcoholics, trauma recovery, healthy relationships, dysfunctional family. Get our list of 80 of the best self-help books for personal growth and recovery.