[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure is developed from a combination of martial art techniques. It involves applying pressure to acu-pressure points through pointing, poking, pinching, knocking, patting and pounding by hand. In China pointing therapy […]

Lentil squash pasta salad. Grape tomatoes , sweet peppers, cucumbers, onions and cilantro dressed with balsamic vintager and garlic , lemon coconut oil.

Breakfast. Kiwi, sliced gala apples, manderines and coconut peanut butter!

Summer salad with lots of fresh herbs and veggies. Kale, spinach, carrots, cucumbers, grape tomatoes, clintro, red cabbage with olive oil, coconut oil , squeezed lemons and himalaya salt

Veggie spicy chili. Black bean, pinto beans, chilli beans, tomatoes sauce, chilli spicy mix, diced tomatoes, cut jalapeños and fresh cut cilantro for accent. Lemon for optional! Yum

Colorful veggies! Avocado homemade hummus. Yum

Green machine salad mix, pumpkin seeds, cucumbers, grape tomatoes, purple cabbage, avocado and one boiled egg! Season with lemon, seed dressing , olive oil