If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups.
Don't go to Australia without first reading these 50 essential tips! 18 (on the cost of beer and wine), - that depends where you buy it. Try a bottle shop or a pub (hotel) bar - generally cheaper than restaurants!
Hamersley Gorge in Karijini National Park, Western Australia, Australia, is home to this incredible natural spa pool, where you can take an unforgettable dip surrounded by rock formations almost as old as the Earth itself