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MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Lol - I started to read this as I put my toast plate down. Will now single task and taste my breakfast :-) How To Be Single, Single Life, Being Happy Single, Single Again, Healthy Mind, Healthy Habits, How To Be Healthy, Good Habits, Decluttering

13 Reminders For Single Tasking | Brand Design Studio for Conscious Businesses | Jo ChunYan | Melbourne

In my previous post on The Art of Single Tasking, I set a challenge for myself to practice single tasking rather than multitasking. You can read about it here. I have now been on my challenge for about 2 weeks now and have noticed a big shift in my productivity and the way I feel throughout the day. I have been able to get so much more done by simply acting with intention. In addition, I have found that I now go about my day with more clarity, gratitude and a calmer demeanour. One of…

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5 Things to Quit Right Now: Trying to please everyone, fearing change, living in the past, putting yourself down, overthinking.

In the words of Jo Rowling, "Rock bottom became the solid foundation on which I would build the rest of my life. Good Quotes, Quotes To Live By, Me Quotes, Daily Quotes, Beach Quotes, Psycho Quotes, Quick Quotes, Quotes Images, Famous Quotes

"Failure is not the opposite of success, it is part of success." #nevergiveup #quote #jesuschrist #christian #holyspirit

Mental Wellness Challenge: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. Health And Beauty, Health And Wellness, Health Tips, Health Fitness, Fitness Foods, Health Care, Wellness Plan, Health Goals, Health Matters

THE 21-DAY MENTAL WELLNESS CHALLENGE

These practices are mainly rooted in spiritual formation, social support, self-care and mental health. [jetpack_subscription_form title="NEVER MISS A POST!"

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