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TRX for Yoga: Warrior Three with Shauna Harrison
TRX for Yoga: Warrior ThreeWarrior Three is a stunning pose that challenges your hamstrings, core and balance. Here are a few ways you can integrate the TRX Suspension Trainer to achieve, improve or perfect your Warrior Three. - See more at: www.trxtraining.com/yoga #Yoga #Fitness #TRX
You may have seen those black straps hanging from the ceiling or walls of a gym and wondered what you do with them. Suspension Straps, were developed by Navy SEALS, and takes advantage of gravity along with your bodyweight to challenge every muscle, especially your core. And since you can even attach them to a door or tree, they’re great for exercising at home or when traveling. I LOVE my MostFit Suspension Strap!