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Keto Meat

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Easy Keto Chicken Tenders - Smoosh, Cook, Eat
Easy Keto Chicken Cordon Bleu [Made in Casserole Dish]
The keto diet is a low-carb, high-fat diet that aims to induce a metabolic state called ketosis. When in ketosis, the body primarily uses fat for fuel instead of carbohydrates. This can potentially lead to weight loss, as the body taps into its fat stores for energy. The main principle of the keto diet is to drastically reduce carbohydrate intake and increase fat consumption. By limiting carbs, the body's insulin levels decrease, which helps shift the metabolism toward burning fat.
weight loss tips 27 days
weight loss tips 27 days
Keto Recipes
Keto Recipes