Emma
Muita ideoita: Emma
Life Casting Starter Kit ... LOVE this idea & it looks so easy to make!

Life Casting Starter Kit ... LOVE this idea & it looks so easy to make!

teen wolf and stiles

teen wolf and stiles

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Relax the mind, boost your flexibility and improve joint range of motion with…

Relax the mind, boost your flexibility and improve joint range of motion with…

What to eat after a workout!

What to eat after a workout!

Loosen up those hips, ladies! These stretches will get you started.

Loosen up those hips, ladies! These stretches will get you started.

Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller. #fitness http://greatist.com/fitness/how-foam-roll-pro

Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller. #fitness http://greatist.com/fitness/how-foam-roll-pro

Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.

try this new workouts.. We're helping thousands of Ladies (Just like You) Get Fit & Sexy :)

try this new workouts.. We're helping thousands of Ladies (Just like You) Get Fit & Sexy :)