2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Only about 75 calories in this easy refreshing treat or snack. Sugar free Peach Lemonade Ice 1 medium peach, peeled and sliced 1 medium to small lemon, either juiced or rind cut off (see note on lemon above) t liquid stevia 2 C ice
Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu
10 Houseplants That Don't Need Sunlight - Leedy Interiors These indoor varieties are perfect for gardening beginners. Our top ten low-light houseplants thrive in unexpected conditions and are super easy to grow.
How to clean a dishwasher. To do about every 6 months. Great to do when moving into a new home.*Note: run dishwasher through a cycle with plain water first to avoid reaction between vinegar and leftover chemicals.