Muita ideoita: Eero
6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

How to stop negative thoughts

How to stop negative thoughts

How to look confident even when you’re not [infographic]

How to look confident even when you’re not [infographic]

Nifty apps for general needs

Nifty apps for general needs

Yoga for Men: Downward Dog Tips

Yoga for Men: Downward Dog Tips

Stretch and lengthen tired muscles with this full body stretch routine

Stretch and lengthen tired muscles with this full body stretch routine

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Deep hip stretches...good for splits and over splits!

Deep hip stretches...good for splits and over splits!

DIY Wall-Mounted Display Shelves :: Find the FREE PLANS for this project and many others at buildsomething.com #woodworking

DIY Wall-Mounted Display Shelves :: Find the FREE PLANS for this project and many others at buildsomething.com #woodworking

Pin it! 4 common problems men have in yoga, and how to fix them. Wearing: BDG t-shirt, Nike compression shorts, Lululemon shorts

Pin it! 4 common problems men have in yoga, and how to fix them. Wearing: BDG t-shirt, Nike compression shorts, Lululemon shorts