Eeva-Karoliina Terho

1 follower
·
39 following
Eeva-Karoliina Terho
More ideas from Eeva-Karoliina
water and walking challenge - Improve your health and lose weight. I've includes a 30-day printable tracker to help you complete the challenge. Enjoy.

water and walking challenge - Improve your health and lose weight. I've includes a 30-day printable tracker to help you complete the challenge. Enjoy.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

Bullet Journal Ideas | BUJO Spreads and Layouts | How To Start A Bullet Journal for Beginners |

Bullet Journal Ideas | BUJO Spreads and Layouts | How To Start A Bullet Journal for Beginners |

This is a Quick HIIT Treadmill Workout I use when I've not got time to put in a long run or the weather outside is awful. I love this workout as it get the heart pumping and I get a post workout buzz once it's finished! http://www.busyfitmama.com/quick-hiit-20-minute-treadmill-workout/

This is a Quick HIIT Treadmill Workout I use when I’ve not got time to put in a long run or the weather outside is awful. I love this workout as it get the heart pumping and I get a post workout buzz once it’s finished!