Let it go. ~Thinking about doing this, writing my "thing I need to let go" on the balloon before I let it go.


How to Improve Your Flexibility

“If your life is too busy to do yoga, change your life.” Bikram Choudhury Couldn't have said it any better!

maybe someday I can do this!

Astavakrasana - eight-angle pose. I can get into the prep pose, but sticking those feet out to the side requires more upper body strength!

you never know.

"Be kind for everyone you meet is fighting a hard battle.including telemarketers, political surveyors, door to door salemen. Be Kind / Simon Walker

Fitness IS My Hobby

Make Fitness Your Hobby (and It's Never a Chore)