Eläimet

Collection by Eija Moilanen

108 
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Animalian flow
Draivia kouluun
Videot
Other Pins

Animalian flow

Paleo isn't just a diet, it's a way of life. Find out how to exercise like a caveman and get primal workouts into your routine.

The Primal Bodyweight Workout (tone and tighten with these easy moves)

Paleo isn't just a diet, it's a way of life. Find out how to exercise like a caveman and get primal workouts into your routine.

Animal Flow Fitness

Animal Flow Fitness

Improve how you move with this dynamic, body-weight workout.

Build strength and balance with this challenging arm balancing sequence.

T-Shirt Namaste Design

Build strength and balance with this challenging arm balancing sequence.

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Are you feeling wild? It's time to sculpt your body in this animal inspired workout. No equipment is needed and it will only take you 20 minutes. Share this with your friends and do it with me.

Animal workout a fun way to sculpt your body

Are you feeling wild? It's time to sculpt your body in this animal inspired workout. No equipment is needed and it will only take you 20 minutes. Share this with your friends and do it with me.

"Animal Flow" Front Step (these are harder than they look!)

Power Workout: Unleash Your Inner Beast - Life by Daily Burn

Channel your natural strength with this bodyweight-based circuit, created by Equinox consultant Michael Fitch, by adding some power to your exercise routine.

The all-purpose High-intensity bodyweight workout - Men's Health

The all-purpose High-intensity bodyweight workout

Use the following bodyweight moves as a high-intensity workout, dynamic warm-up or active recovery

Side-Traveling-Ape

Animal Flow Fitness

Improve how you move with this dynamic, body-weight workout.

Body Weight Training: Down Regulation - Primal Workout: Train Like a Beast, Look Like a Beauty - Shape Magazine - Page 10

Consider This Bodyweight Workout Like Paleo But for Your Workout

Animal flow primal workouts are a unique fitness trend that might seem silly, but has real deal benefits. This quick, total-body workout builds strength, endurance, flexibility, mobility, and power—no equipment required.

Full body workout, no excuses workout, moves inspired by animal movements - such an interesting AND intense workout! 1 circuit takes just 5 minutes and works EVERYTHING.

Work Your Wild Side

Fantasy books, fitness blog, handmade jewellery, Etsy finds

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Ido Portal

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Primal Move workout - playfully fit JA13_Feature_WO_Primally-Fit-3

The Primal Move Workout

Based on the movements of young children, this play-based primal workout puts the fun back into fitness.

Unleash Your Inner Beast! The "Animal Flow" Side Kick Through

Power Workout: Unleash Your Inner Beast - Life by Daily Burn

Channel your natural strength with this bodyweight-based circuit, created by Equinox consultant Michael Fitch, by adding some power to your exercise routine.

The Total-Body, Body Weight Training Workout | Shape Magazine

Consider This Bodyweight Workout Like Paleo But for Your Workout

Animal flow primal workouts are a unique fitness trend that might seem silly, but has real deal benefits. This quick, total-body workout builds strength, endurance, flexibility, mobility, and power—no equipment required.

5 Awesome Body-Weight Exercises

Forget the weight rack. The key to athletic strength is at your feet

5 Awesome Body-Weight Exercises

Forget the weight rack. The key to athletic strength is at your feet

Draivia kouluun

Kuvahaun tulos haulle kuntopiiri alakoululaisille

Kuvahaun tulos haulle kuntopiiri alakoululaisille

Draivia Kouluun

Draivia Kouluun

Permanto

Kuvahaun tulos haulle kuntopiiri alakoululaisille

Kuvahaun tulos haulle kuntopiiri alakoululaisille

Draivia Kouluun

Draivia Kouluun

Draivia Kouluun

Draivia Kouluun

Draivia Kouluun

Draivia Kouluun

Välinejumppa | Vahvike

Välinejumppa

nauhat, herne- ja riisipussit, pallot ja ilmapallot, keilat, vanteet, rytmisoittimet, vappuhuiskat, sifonkihuivit

Tuolijumppa | Vahvike

Tuolijumppa

HUOM. Pelin ulkoasu on päivitetty, joten avautuu eri näköisenä kuin kuvassa. Pelin tarkoitus on opettaa omien tunteiden tunnistamista sekä miettimään tilanteita joissa näitä tunteita esiintyy. Pelissä vastataan helppoihin kysymyksiin itsestä. Peliä voi pelata esim. nopalla (kierretään peli kolme kertaa tms.) tai etenemällä ruutu kerrallaan. Nappuloiksi käyvät mitkä vain pikku esineet.

Suunnittelen treenejä

Suunnittelen treenejä

Nuoren Suomen Suunnittelen liikuntaa -palvelu.

Kuinka voi rauhoittua? Rauhoittumisrutiinin avulla vaikeita tunteita on helpompi sietää.

Seikkailukone | tulostettava | paperi | kartta | peli | tehtävä | kaupunki | lapset | game | map | city | children | kids | free printable | Pikku Kakkonen

Pikku Kakkosen Seikkailukoneen tulostettavat kuvat

Seikkailukone | tulostettava | paperi | kartta | peli | tehtävä | kaupunki | lapset | game | map | city | children | kids | free printable | Pikku Kakkonen

Videot

yoga action yoga gymquasar

Bear Squat

yoga action yoga gymquasar

Other Pins

15 Minute At Home Animal Flow #Workout

Tight on time and bored of burpees? This animal flow upgrades your body-weight training for faster gains

Learning Animal Movements (with a client)

Practicing 3 different animal movements with a client. There are 40+ movements like this in Movement 20XX. More info and details ➞ http://bit.ly/learningmove...

5 Animal Movements for the Upper Body

5 Animal movement patterns for targeting the upper body and emphasizing the shoulder girdle. 0:05 CHEETAH 1:15 Bear walk with elevation 2:30 Turtle walk with...

How to ADVANCE THE SALAMANDER CRAWL

OriginalStrength.net In this video Tim takes the Salamander Crawl and demonstrates how to advance it into a real strength building challenge. This is a great...

How to BUILD THE MONKEY CRAWL

OriginalStrength.netIn this video Tim talks about building up the ability to do the monkey crawl from the squat position. This is a way to further strengthen...

Games In Review

Games In Review: Sunrise Senior Living Olympics A Great Success

This is Ginastica Natural, you never seen anything like this

Master Alvaro Romano has dedicated his life to physical education ,research and training to create the Ginastica Natural , after 40 years, this method in ov...

Ido portal's lizard crawl- one of my favorite portal moves, still need practice, but is fun to do;))

via YouTube Capture

Proper Bear Crawls🐻

Discover how easy it can be to get lean, tight and firm - all in the comfort of you own home. These are my best 7 at-home workouts and now you can download them all for free!

Draivia Kouluun

Draivia Kouluun

esim. A3 kokoiselle paperille piirtää metsän vahaväreillä tms, värittää tämän värityskuvan eläimet, leikkaa ja liimaa ne metsäkuvan päälle. Laura Mattila/Alakoulun aarreaitta/FB

esim. A3 kokoiselle paperille piirtää metsän vahaväreillä tms, värittää tämän värityskuvan eläimet, leikkaa ja liimaa ne metsäkuvan päälle. Laura Mattila/Alakoulun aarreaitta/FB

Juliste. Suomalaisia eläimiä.

Kuvat

Juliste. Suomalaisia eläimiä.

yoga action yoga gymquasar

Bear Squat

yoga action yoga gymquasar

Juoksuharjoitukset ja vinkit - Koululiikuntaliitto

Juoksusankarit - Koululiikuntaliitto

Juoksusankarit innostavat monipuoliseen juoksemiseen koulupäivän aikana ja vapaa-ajalla.

Visual inspiring workouts!!

Primal Workout

Primal workout