Fitness Motivation! KEEP GOING!! Hang it up somewhere! take a picture for each step/goal (4 total and in the same outfit) and love the improvments! you can also add your weight and measurments.

Wanna Lose Fat and Keep It Off

I will need to remember this when I am trying to get to my goal size. Not weight. KEEP GOING! Check out the website to see how I lost 20 pounds last month

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Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

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21 Inspiring Fitness Girls To Follow On Instagram

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Looking for running outfits? Here are 37 fun & cute running outfit ideas you can wear for stylish jogging fashion outside. Includes Nike and Adidas apparel.

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Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

Perfect summer workout outfit. It's always important to feel comfortable and cute to boost confidence.

Once you are done enjoying your guilt-free treat, you'll need the right gear to have a successful workout! You can't go wrong with Nike workout gear.

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adidas nova sports bra- neon pink! If I looked this good in sports bras- I'd be public working out omg

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Farewell letter from

CrossFit Mamas- a mother of 4 decided to do cross fit as her husband has done for years. within 5 months she was in the best shape of her life and these workouts were done within minutes She altered the workouts to be done at home and for females.