White Nails with Multi color simple spring flowers nails - variation of dot flowers simple floral, dotting technique, free hand nail art
Simple yet so cute
Simple Nail Art Designs - How To's
Minion Nail Art...loves it!!!
so simple yet cute!
Simple and Fun! #nails #flowers #tutorial
Yoga for the Splits Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.
Stretches to Relieve Lower Back Pain and Open Tight Hips