Daniela Pettersson

Daniela Pettersson

Daniela Pettersson
Muita ideoita: Daniela
50 de los mejores ejercicios para que las mujeres se mantengan en forma y que se pueden realizar en casa. #bodyweightworkouts #bodyweightexercises

50 de los mejores ejercicios para que las mujeres se mantengan en forma y que se pueden realizar en casa. #bodyweightworkouts #bodyweightexercises

Get rid of back fat

Get rid of back fat

8 Hip Flexor Stretches and Exercises to Loosen Up Your Lower Back

8 Hip Flexor Stretches and Exercises to Loosen Up Your Lower Back

6 Moves that burn side fat fast

6 Moves that burn side fat fast

In this simple beginner running program, you can walk/run your way to surprising fat and weight loss results. Sometimes the route to success is not the hardest, but the smartest.

In this simple beginner running program, you can walk/run your way to surprising fat and weight loss results. Sometimes the route to success is not the hardest, but the smartest.

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

Thigh Exercises: 5 Ways to Sculpt Lean Thighs From the Floor OR 5 ways to build muscle with floor barre!

Thigh Exercises: 5 Ways to Sculpt Lean Thighs From the Floor OR 5 ways to build muscle with floor barre!

Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!

Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!

b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)

b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)