kasvutunnit

That's right. ANGRY. I took this self portrait on Tuesday as I was thrashing and screaming about my home. My poor mother experienced this animorphic transformation when I spilled her smoothie all over the ice tray in the freezer. (I think the ice machine took offense because it hasn't made any ice since...) I was so angry that I did what any mature, self-respecting young adult would do. I threw a tantrum. Granted it was contained in the form of a journal entry, but I think at one point I…

2,528 Likes, 56 Comments - M C G I L L M E D I A (@gomcgill) on Instagram: “"They caused the first wound, but you are causing the rest; this is what not forgiving does. They…”

I receive A LOT of referrals for anger management every year – especially with 3rd and 4th grade boys. I really like the ideas found on this website and thought that they did a great job of e…

"Forgiveness doesn’t mean you accept what they did. It means what happened doesn’t control you anymore."

There is a great virtual tour of Santa's House, including the elves cottages on Zillow (press the name to follow the link). I thought this would be a brilliant opportunity to do some persuasive...

Attention Activity: Make 2 paper airplanes that are exactly the same. Ahead of time, tape a penny inside one of the airplanes. Tell the children you are going to demonstrate how well the airplanes fly. Fly the first plane (without the penny). Talk about how far and graceful it flies. Then fly the second airplane with the penny taped inside of it. Play it up and act like you don't know what is wrong. They both look the same - why aren't they flying the same? Have the children examine both of…

3/15/13 Forgiveness meditation “FORGIVENESS FRIDAY” Reminder: As we’ve all heard, forgiveness is ultimately the gift you give yourself, for if you are holding onto feelings of judgment, revenge, persecution or anger, you are functioning at the lowest vibration possible - a level that will not let you ascend to a place of inner peace, love and gratitude - and who wants to live there? And while you might already be aware that forgiveness is one of the most wonderful things you can experience…

Depression

Viime päivinä olen saanut mukavia uutisia: Psykoterapeutti Asta Suomen kanssa kirjoittamani Vihreä hoiva ja voima on valittu ensi syksystä lähtien green caren tenttikirjaksi jo muutamissa ammattikorkeakouluissa. Sosiaalialan tietopalvelu pyysi minua kirjoittamaan hieman kirjan taustoista. Saatesanat voi lukea tästä linkistä >> Tänään saimme valmiiksi kaksi e-kirjaa. Paljon ihastunutta kiitosta kerännyt uudistettu Hyvä minä! Tutkimusretki itsetuntoon on nyt saatavana myös sähköisesti…

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