Muita ideoita: Elias
BMW E9

BMW E9

How One Geek Created an Amazing Wall Mural with No Drawing Skills, Just Technology

How One Geek Created an Amazing Wall Mural with No Drawing Skills, Just Technology

The Space Saving Squat Rack all folded up and out of the way.

The Space Saving Squat Rack all folded up and out of the way.

Amazing Stairs Designs

Amazing Stairs Designs

Rogue Equipped Garage Gyms - Photo Gallery

Rogue Equipped Garage Gyms - Photo Gallery

The Column™ Training Station

The Column™ Training Station

Tesla Model S Interior

Tesla Model S Interior

Muscle & Fitness

Muscle & Fitness

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.