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Green values (Health & Wellbeing)

Collection by Eliisa Sarkkinen

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Meditation may be a challenge for most people to do as a habit. But it is not as difficult as some may think. There are several easy meditation techniques that Meditation Benefits, Mindfulness Meditation, Guided Meditation, Simple Meditation, Visualization Meditation, Meditation Youtube, Meditation Prayer, Meditation Practices, Mindfulness Quotes

Personal Peace Is Global Peace

Positive energy is just as powerful as negative energy, and when we're faced with the harsher realities of this world it's often difficult to remember that. However, I believe that the most powerful way to combat anger and evil is to confront it with peace and joy. We all need to prioritize cultivating a personal sense of happiness and gratitude in order to enact a sustainable change – first in our individual environment, and then globally. Several weeks ago, Elena Brower updated Facebook…

Nuuksio, Espoo, Finland - After watching the sun rise over the treetops, I decide to walk the seven kilometre Korpinkierros trail, which takes me to the south of the national park. Cities In Finland, Northern Lights Viewing, What Is The Secret, Nature Center, City Landscape, Archipelago, Countries Of The World, Helsinki, Lessons Learned

Finnish Nature Centre offers walk on the wild side - thisisFINLAND

Just outside Helsinki, Haltia Finnish Nature Centre forms a showcase like no other for Finland’s wilderness and nature.

Environmental Wellness - Seven Dimensions of Wellness Green Cleaning, Health And Wellbeing, Environment, Wellness

Wellness: Environmental Wellness

Environmental Wellness

Walking, cycling and public transport beat the car for wellbeing - The Centre for Diet and Activity Research University Of East Anglia, Cycle To Work, Health And Wellbeing, Mental Health, Public Transport, Excercise, Vanity Fair, Hot Guys, Transportation

Walking, cycling and public transport beat the car for wellbeing - The Centre for Diet and Activity Research

Walking or cycling to work is better for people’s mental health than driving to work, according to new research by health economists at the University of East Anglia and the Centre for Diet and Activity Research (CEDAR).The research reveals that people who stopped driving and started walking or cycling to work benefited from improved wellbeing. […]

Discussion about health and wellbeing with a health expert Jonna Suonio Health And Wellbeing, Excercise, Green, Ejercicio, Exercise, Sports, Work Outs, Exercises, Fitness

Keho&Mieli ohjaajat

Discussion about health and wellbeing with a health expert Jonna Suonio