Personal Peace Is Global Peace
Positive energy is just as powerful as negative energy, and when we're faced with the harsher realities of this world it's often difficult to remember that. However, I believe that the most powerful way to combat anger and evil is to confront it with peace and joy. We all need to prioritize cultivating a personal sense of happiness and gratitude in order to enact a sustainable change – first in our individual environment, and then globally. Several weeks ago, Elena Brower updated Facebook…
Finnish Nature Centre offers walk on the wild side - thisisFINLAND
Just outside Helsinki, Haltia Finnish Nature Centre forms a showcase like no other for Finland’s wilderness and nature.
Walking, cycling and public transport beat the car for wellbeing - The Centre for Diet and Activity Research
Walking or cycling to work is better for people’s mental health than driving to work, according to new research by health economists at the University of East Anglia and the Centre for Diet and Activity Research (CEDAR).The research reveals that people who stopped driving and started walking or cycling to work benefited from improved wellbeing. […]