More ideas from Elina
Low FODMAP Recipe and Gluten Free Recipe - Zucchini & Herb Risotto http://www.ibssano.com/low_fodmap_recipe_zucchini_risotto.html

Low FODMAP Recipe and Gluten Free Recipe - Zucchini & Herb Risotto Replace Parmesan with yeast flakes

Super Simple Low FODMAP Egg Fried Rice- Add some meat and some more vegetables and this would be a great low FODMAP MEAL

This staple can be served as a side dish and, if you add meat, prawns or tofu and some sauce, makes a great base for a delicious low-FODMAP meal. I’ve (…) Read