Elina Riihimäki

Elina Riihimäki

Elina Riihimäki
Muita ideoita: Elina
This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

12 Heart Rising HIIT Workouts in 15 Minutes or Less - Capturing Joy with Kristen Duke

12 Heart Rising HIIT Workouts in 15 Minutes or Less - Capturing Joy with Kristen Duke

Do this 4-minute tabata workout to blast fat. No equipment needed. | Health.com

Do this 4-minute tabata workout to blast fat. No equipment needed. | Health.com

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

#Ab_workouts : Shape up and slim down for women at home.

#Ab_workouts : Shape up and slim down for women at home.

awesome Идея прически More

awesome Идея прически More

This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

CIRKUS: DIY - heijastin // DIY - reflector

CIRKUS: DIY - heijastin // DIY - reflector

DIY // Christmas cards | PS by Dila - Your daily inspiration More

DIY // Christmas cards | PS by Dila - Your daily inspiration More