Elina Salomaki (elinasalomaki9) on Pinterest

Elina Salomaki

Elina Salomaki

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This chicken spinach saute is such a simple go-to recipe! It is a one-skillet meal that never disappoints!

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Chicken Spinach Saute - Fit Mom Angela D - Team Beachbody Coach

Zucchini Burrito Boats are a simple meatless and gluten-free meal packed full of Mexican flavor!

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My Boat Plans - Zucchini Burrito Boats are a simple meatless and gluten-free meal packed full of Mexican flavor! - Master Boat Builder with 31 Years of Experience Finally Releases Archive Of 518 Illustrated, Step-By-Step Boat Plans

Resistance Band Abs & Booty Workout

Resistance Band Abs & Booty Workout

8 Energizing Yoga Moves You Can Do in Bed

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Shapeshifter Yoga - looking for tutorial on Workout: Yoga for Better Sleep. Here is a easy to do Workout: Yoga for Better Sleep. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

A Quick Guide to Your 7 Chakras | Chakras For Beginners | Chakras Healing | Chakras Balancing | Chakras Cleanse #chakras #soultruthgateway

A Quick Guide to Your 7 Chakras | Chakras For Beginners | Chakras Healing | Chakras Balancing | Chakras Cleanse #chakras #soultruthgateway

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences with intentionality. Mindfulness allows us to

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Stressed after a long workweek? Take a break, find a quiet space, and try some meditation with these ten helpful steps.

How To Develop a Simple Meditation Habit - Living In Slack Tide

How To Develop a Simple Meditation Habit - Living In Slack Tide

Are you looking to live a happier life? These brilliant books will show you how to slow down, curb the anger, harness your energy, turn those negatives into positives, find gratitude and generally live a more contented life.

Are you looking to live a happier life? These brilliant books will show you how to slow down, curb the anger, harness your energy, turn those negatives into positives, find gratitude and generally live a more contented life.

Seven at home 10-Minute Morning yoga workout videos to start your day in a positive way. If you find it hard to get out of bed, a daily 10-minute morning yoga routine will definitely help. Yoga for beginners • Weekly Workout Plan for Beginners • At Home Yoga Workouts

Seven at home 10-Minute Morning yoga workout videos to start your day in a positive way. If you find it hard to get out of bed, a daily 10-minute morning yoga routine will definitely help. Yoga for beginners • Weekly Workout Plan for Beginners • At Home Yoga Workouts

Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them easy for us to remember. You know, like...

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spiritual awakening tips Chakra colours Infographic

This explanation of chakras is not only easy to understand, it's beautiful to look at too :) #Yoga #KnowingYourChakras #yogakundalini

This explanation of chakras is not only easy to understand, it's beautiful to look at too :) #Yoga #KnowingYourChakras #yogakundalini

Nice chart

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Food & Chakra Info-graphic - Learn about the chakra's and how you can nourish your whole self!

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

14 Benefits of Mindfulness. {Infographic}

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For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.

Salsa Made in Nutribullet - so quick and easy! Tabler Party Of Two | TablerPartyofTwo.com

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A girl doesn't live in San Antonio for 13 years without perfecting a quick & easy salsa recipe. So here's the salsa that took me years to perfect!

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