Pixie Haircuts to Fall in Love With!
subscapularis stretch this does wonders for tight neck and shoulders!
The BBG queen shares her 4 favorite moves. #greatist https://greatist.com/fitness/free-kayla-itsines-workout-7-minute-workout
Mini Bands workout 45seconds on 15 seconds rest of each! 3-5 rounds
10.3k Likes, 209 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Massacre! 60 seconds of each movement with 20 seconds rest! 3-5 ROUNDS! Check out my…”
I have one of these balls! I need to actually use it
Get those Backs and Biceps toned and ready to tan for the Summer. This workout will definietly get you started.
Great Back builder! Each rep, pause and contract!
See this Instagram video by @fitwomenlifestyle • 1,656 likes
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