kuntoilu

1 Pin
 9y
Collection by
a woman is doing yoga on a pink mat
9 Moves to Help Anyone Master a Basic Handstand
Build Up Your Core and Confidence — The "L" Handstand -- How to Prep For a Handstand...start in DFD, then walk your feet up the wall or in all 4's, then Dolphin, then walk your feet up the wall...you'll be on your forearms.