Muita ideoita: Eli
Healthy Creamy Avocado Cilantro Lime Dressing

Healthy Creamy Avocado Cilantro Lime Dressing

Close to all of us spend most of our lives sitting, be it in a car, at our desk-jobs, at home on the couch, on the ‘throne’, and more. But we forget what happens when we do that too much. When sitt…

Close to all of us spend most of our lives sitting, be it in a car, at our desk-jobs, at home on the couch, on the ‘throne’, and more. But we forget what happens when we do that too much. When sitt…

PAULINE ELLISON by susanna

PAULINE ELLISON by susanna

Kilkenny Cat Art | Bastet by kilkennycat

Kilkenny Cat Art | Bastet by kilkennycat

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

Richard S. Johnson - Evening Falls

Richard S. Johnson - Evening Falls

Matisse - Shoe - Matisse Alabama Bootie - Ivory - Cheeky Peach Boutique - 1

Matisse - Shoe - Matisse Alabama Bootie - Ivory - Cheeky Peach Boutique - 1

Featured Wedding Dress: Steven Khalil

Featured Wedding Dress: Steven Khalil

2017 long wedding dress with cap sleeves

2017 long wedding dress with cap sleeves

Love this outfit love the open bach white crop top with light brown long maxi skirt and love her bag.

Love this outfit love the open bach white crop top with light brown long maxi skirt and love her bag.