Elisa Heinonen

Elisa Heinonen

www.z-world.fi
Pt, ravinto/kunto/ryhmäliikunta/jooga-ohjaaja, sekä yleismies yrityksessa Studio Z-World, Järvenpää.
Elisa Heinonen
Muita ideoita: Elisa
8 Simple Exercises to Reduce Flabby Arms

8 Simple Exercises to Reduce Flabby Arms

Repin and share if you enjoyed this killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now!

Repin and share if you enjoyed this killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now!

chakra_balancing_mudras.jpg 842×1.191 piksel

chakra_balancing_mudras.jpg 842×1.191 piksel

Étirements

Étirements

30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

▶ Detox Yoga | 20 Minute SWEATY Yoga Flow for Detox and Digestion - YouTube

▶ Detox Yoga | 20 Minute SWEATY Yoga Flow for Detox and Digestion - YouTube

70 Healthy Yoga Poses #fitness #detox #strong

70 Healthy Yoga Poses #fitness #detox #strong

5 Best #YogaPoses For #Detox

5 Best #YogaPoses For #Detox

Yoga for Detox: Use these 6 twisting yoga poses to wring out those toxins from your body.

Yoga for Detox: Use these 6 twisting yoga poses to wring out those toxins from your body.

How To Do The Pasasana And What Are Its Benefits

How To Do The Pasasana And What Are Its Benefits