lisa
Muita ideoita: lisa
This is pretty cool

This is pretty cool

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

This workout gets your stamina up. In 30 days, you wont get as tired as when you first start it. Your lungs, heart, and vessels can endure more.

This workout gets your stamina up. In 30 days, you wont get as tired as when you first start it. Your lungs, heart, and vessels can endure more.

30 Day Plank Challenge. SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

30 Day Plank Challenge. SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

Neila Rey’s 30 Day Cardio Challenge

Neila Rey’s 30 Day Cardio Challenge

Neila Rey's Batman Challenge - Coregasms - By Women For Women

Neila Rey's Batman Challenge - Coregasms - By Women For Women

Neila-Rey-squats-challenge

Neila-Rey-squats-challenge

I am posting this because when you go to bootcamp at VIP you do like over 100 any given day... worst exercise ever though for sure!

I am posting this because when you go to bootcamp at VIP you do like over 100 any given day... worst exercise ever though for sure!

10,000 Punches 30-Day Challenge

10,000 Punches 30-Day Challenge

Neila Rey's 30 Day 50 Pushup - Coregasms - By Women For Women

Neila Rey's 30 Day 50 Pushup - Coregasms - By Women For Women