Emmi-Lotta Laine

Emmi-Lotta Laine

Emmi-Lotta Laine
Muita ideoita: Emmi-Lotta
bed-time-yoga-sequence-for-a-deep-sleep

bed-time-yoga-sequence-for-a-deep-sleep

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Amazing Benefits Of Yoga

Amazing Benefits Of Yoga

fitness challenge

fitness challenge

Resistance band workout!

Resistance band workout!

Yogilates is an integrative fitness system created by Jonathan Urla. Find videos, exercise equipment, blog, teacher courses, and more.

Yogilates is an integrative fitness system created by Jonathan Urla. Find videos, exercise equipment, blog, teacher courses, and more.

The Benefits of Pilates (and 10 Classic Pilates Moves)

The Benefits of Pilates (and 10 Classic Pilates Moves)

Mini Ball Lower Ab Pilates

Mini Ball Lower Ab Pilates

ashtanga primary series

ashtanga primary series