Ellen Myntti
More ideas from Ellen
10 Travel WODs For Summer

Awesome home workout for making those legs BURN! :-) See more about home workouts, leg workouts and workout at home. you will LOVE these super hero fitness shirts!

The second workout in the 300 Abs Series. Incorporate this 15-20 minute routine into your cardio and strength training to help target your midsection.

The second workout in the 300 Abs Series. Incorporate this minute routine into your cardio and strength training to help target your midsection. more reps to abs: Circuit

This quick Home Cardio Workout will blast up to 350 calories in just under 30 minutes, and you’ll build strength while you are at it. Do this routine just 3 times a week to drop winter weight. Work…

This quick Home Cardio Workout will blast up to 350 calories in just under 30 minutes, and you’ll build strength while you are at it. Do this routine just 3 times a week to drop winter weight.

Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all | Home Gym Equipment Hub

Summer Ready, 20 Minute, Total Body HIIT Workout - Home Gym Equipment Hub Total Body 20 Minute HIIT Workout - Get Summer Ready in no time at all

Amazing gym workout the work your butt and legs!

Amazing gym workout the work your butt and legs! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Varying inclines, directions, and speeds make this 40-Minute Advanced Treadmill Workout a top-notch calorie burning session!

running Varying inclines, directions, and speeds make this Advanced Treadmill Workout a top-notch calorie burning session!

This fat-burning workout is actually fun and only takes 25 minutes to do! Get sweaty in no time with the quick cardio plan. | Health.com

24 hours diet - This fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine. - Now you can lose weight in 24 hours! The E-Factor Diet