Ellen Lahti
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Nuts for Vata Dosha Ayurveda

In moderation, all nuts and most seeds are pacifying to Vata. They are oily, nutritious, and they offer a power-packed combination of proteins and fats that are highly beneficial to Vata. Who knew?

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veg

Vata Dosha

Learn about the qualities of vata, of the three ayruvedic doshas. Start your free trial today to learn more on ayurveda.

Pitta Vata Diet

Pitta Vata body types will love this concise explanation of the Pitta Vata diet. Don't know your Ayurvedic body type?

m i n i m a l (b u t n o t r e a l l y) ⦿ Sydney via Europe sayhellotokeepitsimple@gmail.com nadine@chicbloggermanagement.com.au

m i n i m a l (b u t n o t r e a l l y) ⦿ Sydney via Europe sayhellotokeepitsimple@gmail.com nadine@chicbloggermanagement.com.au