Elina Rautiainen

Elina Rautiainen

Elina Rautiainen
Muita ideoita: Elina
Peanut Thai Salad with Grilled Tofu! Salad Heaven!! Nuff said. #itdoesnttastelikechicken

Peanut Thai Salad with Grilled Tofu! Salad Heaven!! Nuff said. #itdoesnttastelikechicken

Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.

Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.

Take your swimming up a notch with this 50-minute workout! #swimming #workout

Take your swimming up a notch with this 50-minute workout! #swimming #workout

Killer Leg Day                                                                                                                                                      More

Killer Leg Day More

Vietnamese chicken noodle salad

Vietnamese chicken noodle salad

This is a great Full Body Workout that will have you in and out of the gym fast!

This is a great Full Body Workout that will have you in and out of the gym fast!

Chinese style cold tofu salad with soy sauce dressing.

Chinese style cold tofu salad with soy sauce dressing.

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.

Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.