gym

67 Pins

2mo

Elīna Burka

This may contain: a woman flexing her muscles in the gym with headphones on and text that reads, toned upper body rumbles only

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Toned Upper Body: Dumbbell-Only Workout

This may contain: an image of a man doing exercises on his stomach and back with the text below it

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Effective Abs Workout Men

This may contain: a woman in white top and leggings with her hands on her head

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Ignite Your Core: Effective Abs Workout for Girls

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300 REP BOOTY CHALLENGE 🍑🍑

This may contain: a woman in tight pants and headphones with the words, brutal 5 minute leg

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Promise of a Bigger Booty 🍑

the printable workout guide for chest and arm workouts

This may contain: a woman standing on top of a stool in pink leggings and sports bra

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ABS WORKOUT 🔥

Get the annual subscription to the STRNG fitness app for HALF PRICE!! A full years worth of training & nutrition guidance for just £59.99 🤯 Sign-up via the link in our bio!! #abs #fatloss #workout #gym #newyeargoals

This may contain: a woman is doing exercises in the gym

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Full Body Fitness: Your Ultimate Workout Guide I have special diet for you

Video credit (joelle)=tiktok Unleash your inner strength with our full body workout routines that target every muscle group. From cardio to strength training, find the inspiration you need to achieve a fit and balanced body. Get ready to sweat, tone, and feel amazing! 💪🏋️‍♀️ #FullBodyWorkout #FitnessMotivation #WorkoutRoutine

This may contain: a woman in grey sports bra top and leggings

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FULL BODY WORKOUT 🙌

the printable workout guide for women with instructions to do it on her stomach and chest

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UPPER BODY WORKOUT

Check out this Barbell only UPPER workout 💪 Try the STRNG fitness app free for 14 days, or learn more about our STRNG 121 coaching via our website. #upperworkout #barbell #biceps #workout #fitnessapp