Mari Eloranta
More ideas from Mari
Looking for the best shoulder workout for women? Look no further! Here's what you need to know to build sexy, strong, defined, and toned shoulders.

Looking for the best shoulder workout for women? Here& what you need to know to build sexy, strong, defined, and toned shoulders.

Hit a little lower Lat and rear delt with this seated row variation. Sit sideways on the bench and pull across your body into a row.

Hit a little lower Lat and rear delt with this seated row variation. Sit sideways on the bench and pull across your body into a row.

Hit this combo superset as a burnout

Hit this combo superset as a burnout 🔥

Cable pull through. A compound exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.

Cable pull through. A compound exercise. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Motivational mantras can provide the "you-can-do-it" boost we all need sometimes. Here, we've compiled Beachbody's most inspiring motivational memes designed to encourage you to keep progressing toward your goal.

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles! you will LOVE these super hero fitness shirts!