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Women's Activewear and Workout Clothes | Lorna Jane Australia
Surf workout infographic from Tevas
Duck Dive a Wave that Hasn't Broken Yet
The energy of an unbroken wave goes in a circular motion. This vortex helps you get through the wave, as you get “pulled” towards the wave, and “pushed” out the back.
Work Out Like a Superhero
How to Pop Up on a Surfboard | Surf Take Off Step-by-Step Guide for Beginners!