Elsa
Muita ideoita: Elsa
Käsilläseisontaa

Käsilläseisontaa

A yoga sequence to open the heat and hips into camel pose.

A yoga sequence to open the heat and hips into camel pose.

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

Pug dog hama beads by  tatizloka

Pug dog hama beads by tatizloka

Kawaii unicorn hama beads.

Kawaii unicorn hama beads.

Dachshund dog hama beads by fluffernugget3

Dachshund dog hama beads by fluffernugget3

Perro salchicha,dog perler beads, hama beads, bead sprites, nabbi fuse melty beads  by morgan_majewski

Perro salchicha,dog perler beads, hama beads, bead sprites, nabbi fuse melty beads by morgan_majewski

Adorable. *_* Bunnies are never not cute!!!

Adorable. *_* Bunnies are never not cute!!!

I want to bunnie!

I want to bunnie!

This is Mabel. A five week old holland lop.

This is Mabel. A five week old holland lop.