Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.
Bodyweight Core Killer
20 Minute Yoga Workout for Beginners
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20 minute yoga
Creeping Perennials: Ground-hugging perennials like vinca, thyme, and creeping Jenny make an excellent no-mow lawn cover. (#lawn #garden)
Descubre las claves para decorar bien terrazas, porches y jardines
How to easily add privacy to a yard, deck or patio - great for urban dwellers or folks that live in older, squishy (houses close together) neighborhoods.
EXCELLENT website teaching how to design your own landscaping (DIY)