Emma Penttilä

Emma Penttilä

Emma Penttilä
More ideas from Emma
Lower body exercises to get your legs lean

Super fit girls can't wear skinny jeans but it's a good workout. Lower body exercises to get your legs lean

@Monica Forghani Forghani Gilvin Kettle Bell Workout Challenge Chart #printable #strong #fitness

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► www.be-warrior.

Pizza Zucchinis- delicious easy gluten free appetizer!

0 Carb Snacks Quest Pizza Zucchinis Ingredients 1 zucchini, washed well and ends cut cup spaghetti sauce 1 cup shredded mozzarella “Pizza Zucchinis- delicious easy gluten free appetizer!” “I try them n there freaking good n easy to make”

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!