Emma
Muita ideoita: Emma
É básico, é chique, é cinza

É básico, é chique, é cinza

© Chantal Lenting • Oceaan Groen || www.oceaangroen.com

© Chantal Lenting • Oceaan Groen || www.oceaangroen.com

Tuck in a chunky beige-toast sweater into your belted denim for the weekend.

Tuck in a chunky beige-toast sweater into your belted denim for the weekend.

Daenerys Targaryen

Daenerys Targaryen

Simplicity helps us feel calm, in control and happy. Learn 20 simple ways to simplify your life today!

Simplicity helps us feel calm, in control and happy. Learn 20 simple ways to simplify your life today!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

5th grade summer reading list - fantasy chapter books

5th grade summer reading list - fantasy chapter books

Stress and anxiety are a part of life, especially if you are busy with a career and family. We all have ways to relieve stress but some may not be possible at all hours of the day (yes, I see you with that glass of wine in your hand!). A great way to combat stress and anxiety is the practice of yoga. There are many poses that not only help your body release tension, but your mind to settle down as well.

Stress and anxiety are a part of life, especially if you are busy with a career and family. We all have ways to relieve stress but some may not be possible at all hours of the day (yes, I see you with that glass of wine in your hand!). A great way to combat stress and anxiety is the practice of yoga. There are many poses that not only help your body release tension, but your mind to settle down as well.

Meditation and over 75+ scientific studies compiled in one graphic datasheet.  #YogaPH #YogaPhils #ZenPh #ZenPhils #BuddhaPh #BuddhaPhils #BuddhismPh #BuddhismPhils #ExercisePh #ExercisePhils #FitnessPh #FitnessPhils

Meditation and over 75+ scientific studies compiled in one graphic datasheet. #YogaPH #YogaPhils #ZenPh #ZenPhils #BuddhaPh #BuddhaPhils #BuddhismPh #BuddhismPhils #ExercisePh #ExercisePhils #FitnessPh #FitnessPhils

Zebra Cactus Embroidered Brooch Hand embroidered by CREAMENTE

Zebra Cactus Embroidered Brooch Hand embroidered by CREAMENTE