Emmi Nurmela
More ideas from Emmi
Banana Berry Crunch Baked Oatmeal is a simple, healthy and delicious way to start your day! This easy recipe is made with coconut milk, rolled oats, fresh bananas, berries and maple syrup.

Banana Berry Crunch Baked Oatmeal is a simple, healthy and delicious way to start your day! This easy recipe is made with coconut milk, rolled oats, fresh bananas, berries and maple syrup. Easy vegan swaps with flax 'egg'.

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!