Gym Motivation

29 Pins
·
1w
By
Emmiina Serafia
Board Header Image
a woman taking a selfie in a bathroom mirror with her phone up to her face
a poster showing the different poses and body shapes for people to use in their yoga routine
full body mobility
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a woman in white top and grey shorts holding a pair of headphones
a woman taking a selfie in a bathroom with blue and white tile flooring
a woman sitting on the floor doing yoga poses
the full body energy flow chart is shown in black and white, with instructions to use it
Yoga: Full Body Energy Flow
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This may contain: a woman in tight pants posing for the camera with her hands on her hips and smiling
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Love handles
a woman in a black swimsuit holding a wine glass and looking at the city
a woman is laying on the floor taking a selfie with her cell phone in an empty room
𝕩𝕠𝕩𝕠.𝕓𝕒𝕣𝕓 🅿️