Stretching Routine: Quadriceps, Calf, Back of Thighs, Shoulders, Chest, Upper Back, Triceps, Neck, Inner Thighs, Abductors, Back of Thighs, Outter Thigh, Glutes, Hamstrings, Lower Back X 2
39 Day Yoga Progress Project: Flexibility.
Energizing Morning Stretching Routine
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/
Paper Ball ornaments like this can be made from all kinds of recycled paper products. Image and instructions found at http://balzerdesigns.typepad.com/balzer_designs/2010/12/geodisic-paper-ornament.html#axzz1S5v2p4Rv
DIY Paper Flower Ornaments really like it! u can hang in on your door
My Favorite Ornament » Our Daily Bread » Stamping » Amazing Paper Grace Does any know how to make the paper ornament?
5 pointed origami star Christmas ornaments - step by step instructions