Sadness comes when you lose something important to you. Thinking slows down, the…

Sadness comes when you lose something important to you. Thinking slows down…

Music released my demons

Music released my demons - Emotion Tracker

Can you separate between the fact and the added extra layers? “Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it” Benedictus Spinoza Oh my God! Oh my God! I cannot handle this! Have you ever noticed that we often tend to exaggerate situations? How …

Can you separate between the fact and the added layers?

Without trust people do not share their true opinions or thoughts. Trust can be…

Without trust people do not share their true opinions or thoughts. Trust can be…

Phew ! A deep sigh of relief is the most recognizable feature of relief. Relief…

A deep sigh of relief is the most recognizable feature of relief.

Stress is a situation in which individual is under pressure and the capabilities…

Stress is a situation in which individual is under pressure and the capabilities…

Do you ever feel like this? Like you are a fireworks in the dessert? Like you are rainbow and others are grey? Like everyones true emotions are hidden behind still faces? Like you are just #crazy and definitely #toomuch? Me too. And it’s a shame because when we all dilute ourselves to something tasteless, reasonable and …

Do you ever feel like you are just too much for others?

“I’m fine, thanks” (but you’re not) I understand that this reply is often appropriate. Easy, automatic, move on. And besides, we should not share our souls to people who do not understand to appreciate the gift of us showing our vulnerability by telling how we really feel. But in safe environments, why do we so often …

I'm fine, thanks (but you're not) - Emotion Tracker

You recognize a sense of guilt when you have broken something that you believe…

You recognize a sense of guilt when you have broken something that you believe…

Frustration is very common, almost everyday emotion. It surfaces when wanting is…

Frustration is very common, almost everyday emotion. It surfaces when wanting is denied. We might be working really hard for a goal that is important to us but without success.


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