Emma
Muita ideoita: Emma
From my Leading Mindfully partner Jon Kabat-Zinn, who led a meditation session each morning at #Davos. #wef15

From my Leading Mindfully partner Jon Kabat-Zinn, who led a meditation session each morning at #Davos. #wef15

It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be". - John Kabat-Zinn #powerofpositivity #positivewords #positivethinking #inspirationalquote #motivationalquotes #quotes #life #love #letitbe #letitgo

It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be". - John Kabat-Zinn #powerofpositivity #positivewords #positivethinking #inspirationalquote #motivationalquotes #quotes #life #love #letitbe #letitgo

A great diagram of the clear definition of mindfulness by Dr. Jon Kabat-Zinn

A great diagram of the clear definition of mindfulness by Dr. Jon Kabat-Zinn

Daily Quote: “The real meditation is how you live your life.” (Jon Kabat-Zinn) Take the time every day to center yourself.

Daily Quote: “The real meditation is how you live your life.” (Jon Kabat-Zinn) Take the time every day to center yourself.

My father picked up Jon Kabat-Zinn's book, Wherever You Go, There You Are, after his diagnosis with cancer in 1996. It changed the course of his life, and soon after, my own. When we understand the meaning of healing in our lives, curing steps off it's pedestal and stops shaming us, creating fear and distracting us from what really matters. ~Laura

My father picked up Jon Kabat-Zinn's book, Wherever You Go, There You Are, after his diagnosis with cancer in 1996. It changed the course of his life, and soon after, my own. When we understand the meaning of healing in our lives, curing steps off it's pedestal and stops shaming us, creating fear and distracting us from what really matters. ~Laura

Inspiration

Inspiration

Promenader är ett utmärkt sätt att grunda sig, lindra stress och ångest samt hålla kontakten med nuet. Att vara medveten medan du går stillar sinnet och vaggar in dig i ett tillstånd av uppmärksamhet av nuet. Nästa gång du reser dig för att ta en promenad, var medveten om varje steg.

Promenader är ett utmärkt sätt att grunda sig, lindra stress och ångest samt hålla kontakten med nuet. Att vara medveten medan du går stillar sinnet och vaggar in dig i ett tillstånd av uppmärksamhet av nuet. Nästa gång du reser dig för att ta en promenad, var medveten om varje steg.

Glad I'm not the that boat!!!!!! Don't need the BS gossip from one person's mouth! I be in church back home while she practices her religion! lmfao!

Glad I'm not the that boat!!!!!! Don't need the BS gossip from one person's mouth! I be in church back home while she practices her religion! lmfao!

Positive quotes about strength, and motivational

Positive quotes about strength, and motivational

Someone who feels like home.

Someone who feels like home.