Each morning, hold your necklace in both hands and say aloud or in your head: I activate these crystals. Then, put your necklace on. Say your intention above out loud three times. Throughout the day, every time you catch a glimpse of your crystals around your neck, bring your intention to mind. Before you go to sleep, take your necklace off and place it on top of a Selenite crystal to cleanse. For optimal results, repeat steps 1 to 4 for 11, 21 or 40 days.