Erika Turkia
Muita ideoita: Erika
July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.

July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

16.4 mil Me gusta, 175 comentarios - Brandon Woelfel (@brandonwoelfel) en Instagram: "Summer nights & boardwalk lights✨"

16.4 mil Me gusta, 175 comentarios - Brandon Woelfel (@brandonwoelfel) en Instagram: "Summer nights & boardwalk lights✨"

Urban Outfitters - Blog - UO Guide: New York

Urban Outfitters - Blog - UO Guide: New York

17 k mentions J’aime, 68 commentaires - Laura Jade Stone (@laurajadestone) sur Instagram : "You can never own too much gingham Wearing @misspap ✨Use laura10 at checkout for 10% off "

17 k mentions J’aime, 68 commentaires - Laura Jade Stone (@laurajadestone) sur Instagram : "You can never own too much gingham Wearing @misspap ✨Use laura10 at checkout for 10% off "

instagram : andrnr snapchat : andrianii.n pinterest : anderiall

instagram : andrnr snapchat : andrianii.n pinterest : anderiall

17 Instagram Photo Ideas for When You Have Nothing to Post

17 Instagram Photo Ideas for When You Have Nothing to Post

How to take a perfect top-down photo for Instagram - no #InstagramHusband required!

How to take a perfect top-down photo for Instagram - no #InstagramHusband required!