7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Up to off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
For a holiday party: Fill balloons with water colored with food coloring. Set them out when it's below freezing. After they've frozen solid, remove the balloons and you'll have something resembling giant marbles.