More ideas from Era
Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. https://www.spotebi.com/workout-routines/lower-body-stretching-routine/

Getting ready for fitness raining? We've made a list of the best warm up exercises to wake up your muscles and get 'em ready for what lies ahead.

Κεφαλλονίτικο cheesecake της Τασίας

Κεφαλλονίτικο cheesecake της Τασίας

Μους ροδάκινο-featured_image

Μους ροδάκινο-featured_image

Αναποδογυριστή πίτα με ροδάκινα και βερίκοκα-featured_image

Upside down pie with peaches and apricots

Easiest banana bread ever! No need for a mixer! Delicious and easy, classic banana bread recipe. Most popular recipe on SimplyRecipes.com

Easiest banana bread ever! No need for a mixer! Delicious and easy, classic banana bread recipe. Most popular recipe on SimplyRecipes .com Fast and easy. I added choc chips, cinnamon, nutmeg, and cloves

El hiperpantone abstracto de Yago Hortal

2012 Yago Hortal - Acrylic on Linen

10 Healthy Vegan Snack Ideas - simple, plant based, wholesome snacks to keep you energized and on track! From The Glowing Fridge

10 Healthy Vegan Snack Ideas for energy, and glowing skin. Delicious, low fat, plant based ideas that anyone would love. Swap these in for your net snack!

A quick and easy, soy-free, gluten-free, Thai Vegan Sweet Potato and Chickpea Curry for a meatless Monday full of flavor and nutrition!

A quick and easy, soy-free, gluten-free, Thai Vegan Sweet Potato and Chickpea Curry for a meatless Monday full of flavor and nutrition. All clean eating ingredients are used for this healthy curry recipe. Pin now to make this healthy recipe later.

Aromatic Summer Risotto

Aromatic Summer Risotto

Easy baked black bean quinoa veggie burgers that are vegan & gluten-free, filled with plant protein, and perfect for end-of-the-summer cookouts!

Easy baked black bean quinoa veggie burgers that are clean eating & gluten-free, filled with plant protein, and perfect for end-of-the-summer cookouts! Pin this whole grain recipe for later.